NYC-based community resources, events, tips and support all in one place, every Monday morning.
Covid OMH Emotional Support Helpline:
1-844-863-9314
NYC Suicide Prevention Hotline
1-888-NYC-WELL (1-888-692-9355)
Crisis Text Hotline:
Text HOME to 741741
PunkinFutz stands with the black and brown communities in the United States to demand an end to the devastating, pervasive, systematic racism in our country. #bethechange
We're listing extra resources this week, as many of us have kids at home for the summer, without the typical camp options. It's awfully hard to keep them entertained and work at the same time. So, here are some new FREE options to add to your repertoire!
How To Videos from The Children's Museum of the Arts
Dozens of free 30-second how to videos for making cool projects from kites to animation to tree bark rubbings. https://vimeo.com/showcase/5247794
Dance Videos from Saratoga Performing Arts Center (SPAC)
When I was a kid, we used to watch dance at SPAC in the summer. This summer, SPAC is providing dance classes on line! Check out the kitchen floor dance videos. I am learning a Motown routine! https://www.youtube.com/c/SPACSaratoga/videos
One product, hours of use! Our PunkinPlaySpace comes with free downloadable activities to extend its use, whether playing alone or with siblings! Made in the USA by adults with disabilities. #shopsmall #buydifferently
H E A L T H T I P
Managing Anxiety and Stress
American Sign Language video providing tips for managing anxiety and stress. Produced by the Center for Disease Control (CDC).
A B I T O F F U N
If you haven't met Pluto yet, this schnauzer is full of opinions, which is what this clip is about - opinions! Check her out (it's worth suffering through the 4 seconds before you can skip the ad).
